Upcoming Events
New Year's Eve Yoga
Join us for a New Year's Eve practice honoring the space between. Together, we will draw our awareness within to reflect, honor and release what has been. With light and clarity, we will align with our inner most Self, the inner most Heart, and vision the Highest for 2026, englobing our being with intention, potency, wisdom and beauty. Our all levels practice will include breath, movement, mantra and meditation. Practices to awaken the body, steady the mind, and attune to the new year ahead. Join us!
December Sunday Yoga for All
Join us this December for a heart-centered yoga class open to all levels. Move mindfully with somatic practices that connect you deeply to your body’s wisdom. Breath work and intention will guide our focus towards gratitude, while moments of deep rest help us find calm and renewal. Embrace the peaceful spirit of autumn as we cultivate warmth, presence, and appreciation together in a welcoming space.
Wednesday Night Moonlight Restorative Yoga with Trista
Bathe in the gentle glow of the evening with Moon Nectar Yoga, guided by Trista Miller. Drawing on the symbolism of the moon and its healing, regenerative energy, this class invites you to slow down and cultivate soma—the ambrosial nectar said to soothe, restore, and rejuvenate body and mind. Through calming movement, mindful breath, and moments of reflection, you’ll reduce stress, prepare for restful sleep, and create space to take inventory of your day. Each practice is an opportunity to let go, express gratitude for what you’ve learned, and nourish yourself with the moon’s quiet wisdom. Join us to bask in the grounding sweetness of evening yoga and reconnect with the inner wellspring of your Heart.