Yoga
Yoga classes are a Heart-centered fusion of form and flow. We use subtle biomechanics, functional anatomy informed therapeutics, and nature’s intelligence to create patterns of movement to support optimal strength, flexibility, and vitality in the body temple.
The philosophical view of EarthSkyMoon is anchored in Siva-Sakta Tantra. The central view is that embodiment is a gift to be celebrated, and yoga is a means of transformation so that each one of us can bring our authentic creative energy into the world for the benefit of all beings.
UPCOMING EVENTS
Sunday Yoga for All
This month we will explore the theme of Balanced Action. Specifically, the forces of stability and freedom. No action is mutually exclusive. Everything has its opposite. The balance of opposites creates the middle. Balance doesn’t mean static, but rather a harmonious and dynamic relationship between two opposing energies. This balance of action leads to freedom. As we deepen our practice, we increase our refinement of balanced action…both on and off the mat. This month our all levels practice will explore cultivating balanced action in body and mind as a gateway to freedom and inner harmony.
Sunday May 5 10-11:15 AM
Sunday May 12 10-11:15 AM
Sunday May 19 10-11:15 AM
Sunday May 26 10-11:15 AM
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A Yoga Immersion and Teacher Training
This is a clarion call to all curious and creative souls who are craving a connection to the deepest heart and seeking practice and community that lives from that place.
In these unprecedented times, we need to be connected to our Self in an authentic way more than ever before. Our practices support us to feel grounded and anchored in something that is not fluctuating, but a steady support, even when life at the surface is so turbulent. Our yoga practice connects us to an eternal nature, even as we embrace an ever changing life, as well as the challenges that come with that.
So why now? Why a yoga teacher training when there is so much political unrest, climate instability, racial and gender disparity? What will shift all of this? We believe it takes a shift in Consciousness. A shift in the ability to bring wisdom and compassion to the challenges in front of us. These are turbulent and challenging times. And rather than burning ourselves out or hiding our heads in the sand, we learn to be with what is showing up, nourishing ourselves at the deepest level so that we can show up for our families, ourselves, our neighbors, and our world, in a way that is resourced, wise, loving, fiercely compassionate, and potent. This is what yoga teaches us.
GROUP YOGA CLASS
This is an online course.
For date & time you can contact us
*The sessions will be recorded and available for two weeks
Click here to purchase past sessions : [email protected]
PAST EVENTS
Root to Rise
April is a theme of Root to Rise. Nature leads the way and reminds us to tend the root of our being, the inner most heart, and care for our inner garden.
We welcome Spring in Mind and Body via practices of refreshment and rejuvenation.
All levels practice Sundays 10-11:15 am. In person.
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Prana: Breath of Fresh Air
March brings the entry of Spring and the enlivening of the life force. In our all-levels practices we will delight in the dance of breath and movement to cultivate the inner potency of our own becoming.
Saturday March 1st 9-10:15 AM
Sunday March 10th 10-11:15 AM
Sunday March 17th 10-11:15 AM
Saturday March 30th 9-10:15 AM
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Heart and Rest in Its Vastness
Please join us for all levels practice to open the heart and rest in its vastness.
Sundays 10AM - 11:15AM
Sunday 02/11
Sunday 02/18
Sunday 02/25
January 2024 Yoga
All levels practice to open, rejuvenate, renew and rest.
Sundays 10AM - 11:15AM
Sunday 1/14
Sunday 1/28
New Year’s Eve Playshop
Honoring the Sacred Threshold
Join Natalie for the special tradition of an all levels yoga practice to honor and release 2023, and to make space to invite beauty and joy into 2024. In this sacred, intimate gathering, we will move, meditate and and nurture the essence of the heart. Yoga invites us to take refuge within and drop below the surface level of life. Here, we are able bless and release that which is ready to be released, and we open to the true potency of our heart.
Sunday, December 31
10am-12pm
Honoring the Light
In the time of winter darkness, nature’s stillness invokes a powerful remembering of our divine light. In these all-levels classes we will explore movement, breath, meditation and rest, as a gateway to our own heart light. Come enjoy some time set aside to connect to your inner radiance!
Sunday 12/3 10:-11:15a
Sunday 12/17 10-11:15a
Finding Safety Within
cultivating practices of inner sovereignty, self regulation and deep rest
Sunday December 3, 2023 from 2:30-4pm $55
You are warmly invited to join Kate Smith and Natalie Piet for an intimate gathering exploring the art and practice of cultivating true inner safety within ones self.
Together, we will discover the beauty and science of gentle yoga, breath work, interactive guided meditation, and community connection. Participants will be expertly guided through accessible practices that help regulate the nervous system and create ease and healing in body, mind and spirit.
Due to the desire to keep sacred space this gathering will be limited to 14 participants, and for women 18+
Bring a yoga mat, water bottle and a small object that represents safety to you. Please bring this object as an offering to another and be willing to part with it. It is an energetic exchange that is both a small gift and a memory touchstone of compassion and community.
Kate K Smith MA
Kate is a psychotherapist, certified chef and a devoted student of Ayurveda. Kate is passionate about the integration of the practice and principals of yoga, meditation and interactive guided meditation in her psychotherapy practice. Her work invites people to access the deepest part of self that is the voice of our intuitive wisdom. Kate has led numerous workshops on Setting Intentions, Yoga and Psychotherapy and has taught Ayurvedic cooking. She is dedicated to facilitating both individual and group work to invite people to build deeper connections and community.
Meet up at the Midline
Please join me at the new studio for an all-levels community yoga practice. These classes will be themed with the powerful teachings of honoring the midline. We will explore movement, breath and stillness as a gateway to our own center. I’m excited to welcome you to Earth Sky Moon Healing Arts!
(Registration - $25)
Saturday 11/18 9:30-10:45a
Monday 11/20 9:30-10:30a
Thanksgiving 11/23 9-10:15a
Sunday 11/26 10-11:15a
NEW YEAR'S EVE ONLINE CLASS COTAUGHT BY SARA AND NATALIE : SHELTER IN THE HEART
Saturday, December 31, 2022
9:30 AM 11:30 AM
As we approach the threshold of the New Year, we take stock of where we are and where we are headed. We find ourselves in an Age of Consciousness, in which equality for all is dawning, and yet old world values still persists. This is a powerful time of great evolutionary shift. And we find ourselves called to participate in this positive and uplifting transition.
This potent time of our coming together is a clarion call: may we rise up and take a stand inside ourselves to clarify and optimize our loving wisdom to be able to invoke that presence in the world. The world is a mirror of the mind. So, we come together to clarify the mind and infuse the matrix of our being with vitality and light.
Our New Year’s Eve ritual of class during this potent time has us diving into the richness of the yoga offerings: clarifying our sankalpa/intention, chanting, meditation, yoga asana flow, and a ritual to honor this transition into the upcoming New Year.. All levels welcome.
What to gather together for our time:
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Candle
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Journal and pen
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Symbols of Renewal and Vision
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Yoga mat and any props you may need, including a blanket or cushion
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Blessings for the Communal Consciousness
YOGA ZOOM CLASSES
THE RECOGNITION OF THE HEART : CO-TAUGHT BY NATALIE AND SARA
For this ongoing online course I collaborate with my dear friend and colleague, Sara Davidson Flanders to continue our study into the sublime text, the Pratyabhijña-Hṛdayam (The Splendor of Recognition) by Kṣemarāja. Each 5-week session will explore the thematic of a grouping of sūtras. Our exploration will be woven together with asana, pranayama, meditation, and other yogic practices. This is an online course. Classes will be recorded for repeated or later viewing. No previous study with this text is necessary to join.
Feb 12th 2022 and March 12th 2022
This morning āsana flow will invigorate the body and root into our heart’s intention with a clear mind. Modification will be shown and available for all levels of participation. Class will be recorded for later viewing.
Rooted in the Heart Flow with Sara and Natalie
SOLAR INTERMEDIATE LEVEL POP-UP CLASS: COTAUGHT ONLINE WITH SARA DAVIDSON FLANDERS
Saturday, July 3, 2021
9:00 AM - 10:15 AM
Natalie and Sara are teaming up together again, this time to offer an asana class that weaves the heart philosophy of yoga, with the biomechanics of the body’s intelligence, to delight and challenge the yogi. While all are welcome, the sequence will be building toward intermediate and advanced asana poses. Look http://www.fullradiance.com/purchases for payment options. If you don’t find the amount you want, you can donate via venmo @Sara-Flanders .
LUNAR SLOW FLOW POP-UP CLASS: COTAUGHT ONLINE WITH SARA DAVIDSON FLANDERS
Saturday, July 10, 2021
9:00 AM- 10:00 AM
Natalie and Sara are teaming up together again, this time to offer an asana class that weaves the heart philosophy of yoga, with the biomechanics of the body’s intelligence, to delight and soothe the yogi. All are welcome. The sequence will be gentle, deep, nourishing, and soothing. Look at http://www.fullradiance.com/purchases for payment options. If you don’t find the amount you want you can donate via venmo @Sara-Flanders .
SUMMER CAMP FOR YOGIS: COTAUGHT WITH SARA DAVIDSON FLANDERS
Wed, Jul 21, 2021 11:00 AM - Wed, Aug 18, 2021 12:30 PM
Join Natalie and Sara for a 5-week dive into the exquisite text The Pratyabhijñā Hṛdaya, also known as The Splendor of Recognition. We’ll invite you to read this revelatory text along with the course, and we’ll explore its themes in lecture, discussion, and we’ll weave the themes through our asana explorations, so as to feel its wisdom in our own embodiment.
Five Wednesdays from 11-12:30p, EST. Classes will be recorded for future viewing.