Ayurveda is a holistic system of healing that comes from ancient India. According to Ayurveda, you are your best healer, you just need the right direction and support. It is a consciousness based approach to wellness, and invokes profound alignment with the deep healing potency of Nature within and without. Ayurveda is the sister science to Yoga, and involves the beauty of daily , seasonal, and yearly rituals of self-care and attunments to nature. This method is entirely natural and completely personalized for you. It is rooted in the ancient but translated for the modern so that it’s practical, sustainable, and actually feels good to implement. I am honored to be your guide!
AYURVEDIC FALL ATTUNEMENT AND CLEANSE
Fridays Sept 29, Oct 6 & 13
From 12-1:15 pm on Zoom
* All classes recorded and sent out within 24h of class.