Description
An Online Community Cleanse
In the Spring many yogis pause and create a sacred inner space to release the accumulation of winter and rejuvenate and align habits for a radiant new season ahead.
This practice is usually done twice a year (spring and fall) and is an essential component to Ayurveda, the “sister -science” to yoga that includes self care rituals, cooking food and using herbs and spices as medicine.
Join Natalie and the community in a gathering of support and discussion about living a life aligned with Nature.
Course includes comprehensive and updated recipe manual, meal planning and shopping list, private online group forum, ancient and modern cleansing theory, and more!