Novemer Sunday Yoga for All
November brings us to stillness The leaves have almost all fallen, the garden is bare and we pause and enjoy the anticipation of winter and the many season’s festivals coming. It is tempting to get swept up from one season to the next, one month to the next, focusing on preparations when it reality there is S P A C E to be honored in between. This month our practices will focus on creating space for stillness in body, mind and heart. Practice is for all levels, join us!
