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Home / YOGA / Wednesdays in October and November
Wednesdays  in October and November

Wednesdays in October and November

$25.00

In this class, we will explore the fundamental principles that form the foundation of a solid asana practice, serving as a gateway to deeper understanding, meaning, and healing. By dedicating time to the five principles of Anusara, we will examine how each one interconnects and enhances the others, inviting you to delve into these foundational elements and ground yourself in the body’s innate wisdom. This well-rounded class focuses on the basics of foundation, breath, biomechanics, and theme, designed to help you reveal your abundant, balanced, loving, and all-knowing highest Self.

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SKU: N/A Category: YOGA
  • Additional information

Additional information

Date

Wednesday October 2 (7-15 : 8-15 PM), Wednesday October 9 (7-15 : 8-15 PM), Wednesday October 16 (7-15 : 8-15 PM), Wednesday October 23 (7-15 : 8-15 PM), Wednesday October 30 (7-15 : 8-15 PM), Wednesday November 6 (7-15 : 8-15 PM), Wednesday November 13 (7-15 : 8-15 PM), Wednesday November 20 (7-15 : 8-15 PM)

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